Since I’ve lost a bit of weight in recent months I number of people have said to me, ‘You Must feel so much better now?’
Logically, I want to say yes.
However, the truth is I never felt that bad before and I’m not sure that I do necessarily feel any better today than I did back then.
But it doesn’t matter.
I know that losing a bit of weight, doing a bit more exercise is ultimately good for me. And that’s all I need to know.
The ‘Vanity Metric’, to borrow a term from social media, of people saying I look better, doesn’t really matter.
Just like those social media vanity metrics of Likes, Shares, Comments, etc don’t really matter either.
Do what you know is better.
#vanitymetrics #lookgoodfeelgood #bebetter